Beetroot is a versatile and vibrant root vegetable that adds both color and nutritional value to a variety of dishes. In Kerala cuisine, beetroot is often used to prepare a delicious and visually appealing dish known as "Beetroot Thoran." The beetroot is finely grated or chopped and sautéed with mustard seeds, curry leaves, grated coconut, and a mix of spices. This combination results in a flavorful and mildly sweet stir-fry that complements the natural earthiness of the beetroot. Beyond its culinary appeal, beetroot is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to the diet. Whether enjoyed as a side dish with rice or incorporated into salads, Kerala Beetroot Thoran showcases the vegetable's versatility while offering a delightful culinary experience.
© Mathewsons. All rights Reserved.
Website Design , Website Development, Web Hosting by INI Technologies Pvt Ltd, Cochin, India.