Cut long beans, also known as "Achinga Payar" in Malayalam, are a common vegetable in Kerala cuisine. Long beans are often used to prepare a delicious stir-fry known as "Achinga Payar Mezhukkupuratti."
To make this dish, the long beans are washed, trimmed, and cut into bite-sized pieces. They are then stir-fried with mustard seeds, curry leaves, green chilies, and grated coconut. The stir-frying process helps retain the crunchiness of the long beans while allowing them to absorb the flavors of the spices and coconut.
Achinga Payar Mezhukkupuratti is a simple and quick side dish that complements the traditional Kerala meal. The combination of fresh, vibrant long beans with the aromatic spices and coconut creates a flavorful and nutritious accompaniment to rice or Indian bread. This dish reflects the emphasis on locally available ingredients and the use of simple yet effective cooking techniques in Kerala cuisine.
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